“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be."
~ Pantanjali ~

I believe that awakening the connection between your heart and your mind is the key to accessing your highest potential.

In my experience, part of awakening these areas is being aware and conscious of the feelings and thoughts that we experience daily.  By becoming mindful of these allows for purposeful and deliberate choice in how we respond in every situation. This in turn fosters the ability to become a powerful creative force in our own life. 

Sometimes, though, awareness is not enough.  As human beings our bodies have the capacity to remember unexpressed emotions and experiences of our own and of our ancestors on a cellular level.  Sometimes a feeling or thought which was not allowed full expression can remain "stuck" energetically in our bio-field due to a lack of support in our environment.  When this happens we often feel powerless, weak and ineffective in our lives; as if the same situation continues to happen over and over again no matter what we try differently.  Often, this is where Subtle Energatic Alignment™ and an Ancestral Map™ can assist in uncovering that origins of that unexpressed feeling or thought from our own personal past or that of our ancestors and releasing it. 

My intention as I move through life is to live mindful of this vital connection between my heart and mind and share my own learning and experiencing of this connection in the body and its deep wisdom.  I would be honored to assist you on your journey to awaken your heart and mind.

Blessings,
Sarah